With Rolfing® Structural Integration you can dramatically change your posture, improve your balance and increase your flexibility.
Bringing the body into better alignment can relieve chronic
pain, improve ease of movement and gives a sense of emotional well being.
Rolfing SI is more than a way to work with muscles and deep
tissue: it is a way of changing deep-set patterns of postural imbalances by releasing holding patterns in the connective tissue and nervous system.
Rolfing SI focuses on making lasting changes to a person's structure. Rolfing SI is an effective approach to address the after effects of accidents and injuries, chronic neck, back and joint pain, tension and anxiety. Rolfing SI can also be a valuable tool for deepening your practice of Yoga or Martial Arts, as well as improving your athletic performance.